Begin Your Journey
Our session will be
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Personalized
Our initial sessions will focus on understanding your current cognitive health, memory concerns, mood, and overall brain wellness. We’ll develop a customized plan tailored to your unique needs and goals, incorporating therapeutic strategies to support emotional well-being and cognitive resilience.
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Targeted
Each individual faces different cognitive challenges. I’ll work closely with you to pinpoint specific areas of concern, whether it’s mood, memory, attention, or executive functioning, and create strategies to improve them.
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Integrative
Brain health involves more than just one approach. I’ll guide you through a range of holistic strategies, including stress management and lifestyle changes, to support your overall well-being and cognitive health.
Neuropsychological evaluations
Brief cognitive assessment
A brief assessment of global cognitive functioning provides a quick evaluation of key cognitive abilities, such as memory, attention, and problem-solving. This 90-minute session includes testing followed by a consultation with family members to discuss findings and next steps. The goal is to offer an overview of cognitive health and develop a roadmap for further evaluation or intervention if needed.
Comprehensive neuropsychological evaluation
A comprehensive neuropsychological evaluation is an in-depth assessment of cognitive, emotional, and behavioral functioning, conducted over a few sessions. This process includes detailed interviews, medical history review, and extensive testing to assess areas such as memory, attention, language, and problem-solving. The multi-session format allows for a thorough understanding of strengths and weaknesses, aids in diagnosing conditions like dementia or traumatic brain injury, and provides personalized recommendations for treatment or care.
capacity evaluation
This assessment focuses on determining an individual's ability to make informed decisions about their personal, financial, or medical affairs. Capacity evaluations are particularly important for older adults or individuals with cognitive impairments, and they assess areas such as understanding, reasoning, and judgment. These evaluations provide clear recommendations regarding decision-making abilities and can guide families and legal professionals in guardianship or power of attorney matters.
“The journey of a thousand miles begins with a single step”
Lao Tzu
Therapeutic Services
Individual Therapy
Individual therapy provides a safe and supportive space for clients to navigate personal challenges, explore emotions, and work towards personal growth. Through tailored therapeutic approaches, individuals can gain deeper insights into their thoughts and behaviors, enhance coping strategies, and foster resilience. This collaborative process empowers clients to make meaningful changes and improve their overall well-being.
Finding Your Purpose - Ikigai
Individual therapy focuses on helping clients explore their unique sense of purpose through the concept of ikigai, which represents the intersection of passion, mission, vocation, and profession. By identifying what brings joy, fulfillment, and meaning, clients can gain clarity about their goals and motivations. This process fosters self-discovery and encourages individuals to align their actions with their core values, ultimately leading to a more meaningful and satisfying life.
Personality Assessments
Personality assessments offer valuable insights into an individual's unique traits, strengths, and areas for growth. These assessments can enhance self-awareness and guide therapeutic conversations, helping clients understand how their personality influences their thoughts, feelings, and behaviors. By utilizing this information, clients can develop personalized strategies for personal development, improve relationships, and navigate challenges more effectively.
cOnsultations
Consultations provide a valuable opportunity for individuals and families to discuss cognitive concerns and explore options for support. During a consultation, clients can expect a comprehensive evaluation of their needs, including a review of medical history and current challenges. This process fosters a collaborative environment where insights and recommendations are shared, helping to create a tailored plan for further evaluation, treatment, or resources. By addressing questions and concerns, consultations empower individuals and families to navigate cognitive health with greater understanding and confidence.
support groups
Support groups offer a safe and supportive space for caregivers or those who dealing with health concerns, cognitive changes, and related challenges. These groups provide a chance to connect with others facing similar experiences, share coping strategies, and receive emotional support. Whether you're navigating memory loss, health concerns, or caregiving responsibilities, support groups promote understanding, reduce isolation, and foster a sense of community, helping participants feel empowered and connected on their journey.
MEET YOUR psychologist
Dr. Shannel Kassis Elhelou
Licensed Clinical Psychologist
Creating a safe and supportive space is fundamental to my therapeutic approach. I strive to ensure that you feel comfortable exploring your thoughts, feelings, and experiences without fear of judgment. By fostering open communication and trust, we can engage in meaningful self-discovery and growth together. Through sharing knowledge and insights, I will guide you along your journey, helping you navigate challenges and achieve your personal goals. This collaborative partnership encourages a sense of agency and resilience, enabling you to take meaningful steps toward a fulfilling life.
BOOK YOUR FREE 15 minute phone CONSULTATION.
Initial Assessment
A brief conversation to understand your concerns around brain health, memory, or cognitive functioning.
Determine Fit
We'll explore whether my services align with your needs and how I can assist you on your wellness journey.
No Obligation
This is your opportunity to ask questions and determine if working together feels right for you.
